Pret Banoffee Pot
Packaged product Other Foods Pret
Pret Banoffee Pot contains 232 kcal per 100 g. A serving, 1 portion, 136 g (136 g) provides about 316 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 0.31 mg | 0% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 17.7 g | 63% |
| Total sugars L | 0.96 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7 g)
- Fiber17.7 gin the top quarter of other foods (median 1.9 g)
- Sugars0.96 gbelow the median for other foods (median 3.4 g)
- Fat13.5 gabove the median for other foods (median 6.5 g)
- Saturated fat5.2 gabove the median for other foods (median 1.9 g)
- Sodium0.31 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pret
- Barcode
- 5059977013457
- Label serving
- 1 portion (136 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hoagie Sub 7-11 | 232 | 10.8 g | 27 g | 9.1 g |
| Truly Plant-Based Breakfast Molly’s Grown to Eat | 232 | 9.1 g | 17.7 g | 14.1 g |
| Empanada De Carne Los Martínez Empeñada Venezolana | 232 | 10.1 g | 30.3 g | 7.1 g |
| Rocky Road Blue Bell Ice Cream | 232 | 5.1 g | 26.3 g | 13.1 g |
| Pistachio Almond Blue Bell Ice Cream | 232 | 6.1 g | 22.2 g | 14.1 g |
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| Premium Kesar Pista Kulfi Vadilal | 232 | 5.1 g | 22.2 g | 13.1 g |
| Turkish Loaf Plain Woolworths Bakery | 232 | 7.5 g | 42.7 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pret Banoffee Pot?
100 g of Pret Banoffee Pot has 232 kcal. Serving, 1 portion, 136 g (136 g): about 316 kcal.
How much protein is in Pret Banoffee Pot?
Pret Banoffee Pot contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 136 g (136 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Pret Banoffee Pot?
Pret Banoffee Pot has 21.9 g of total carbohydrates per 100 g, including 17.7 g of fiber and 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pret Banoffee Pot?
Pret Banoffee Pot contains 13.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Pret Banoffee Pot?
100 g contains 0.31 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059977013457. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.