Pressed Coconut Water
Packaged product Beverages Vita Coco
Pressed Coconut Water contains 25 kcal per 100 ml. A serving, 8 fl. oz, 240 ml (240 ml) provides about 60 kcal.
Roughly 77% of its calories come from carbohydrates, with 23% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 583 products.
100 ml provides 31% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 27.9 mg | 31% |
| Calcium L | 16.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4.2 gabove the median for beverages (median 4 g)
- Fat0.63 gin the top quarter of beverages (median 0 g)
- Saturated fat0.42 gin the top quarter of beverages (median 0 g)
- Sodium12.5 mgin the lowest quarter of beverages (median 23.1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vita Coco
- Barcode
- 2000000124114
- Quantity
- 16.9 fl oz (1.06 pt) 500 ml
- Label serving
- 8 fl. oz (240 ml)
- Category
- Coconut waters
- Packaging
- en:plastic-container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Water, Coconut Puree, Less Than 1% Sugar, Vitamin C (Ascorbic Acid), Gellan Gum*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Water + Pineapple & Mango Zico | 25 | 0 g | 6.3 g | 0 g |
| Coconut Water Vinut | 25 | 0 g | 5.8 g | 0 g |
| Coconut Water Pineapple Cocomi | 25 | 0.2 g | 6.1 g | 0 g |
| 100% Coconut Water No Pulp Nature's Nectar | 25 | 0 g | 5.4 g | 0 g |
| 100% pure coconut water tropical hydration Nature's Nectar | 25 | 0 g | 5.8 g | 0 g |
| Cadia, coconut water with pulp Cadia | 25 | 0 g | 6.3 g | 0 g |
| 100% Natural Coconut Water Natural Cabana | 25 | 0 g | 5.8 g | 0 g |
| organic coconut water HARMLESS HARVEST | 25 | 0 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pressed Coconut Water?
100 ml of Pressed Coconut Water has 25 kcal. Serving, 8 fl. oz, 240 ml (240 ml): about 60 kcal.
How much protein is in Pressed Coconut Water?
Pressed Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 fl. oz, 240 ml (240 ml). About 0% of its calories come from protein.
How many carbs are in Pressed Coconut Water?
Pressed Coconut Water has 4.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pressed Coconut Water?
Pressed Coconut Water contains 0.63 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pressed Coconut Water contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pressed Coconut Water?
100 ml contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000124114. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.