Preserves
Packaged product Fruits Harvit
Preserves contains 150 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 245 kcal per 100 g across 1,490 products.
100 g provides 70% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 40 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 63 mg | 70% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the top quarter of fruits (median 0 g)
- Sugars40 gin the lowest quarter of fruits (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 40 g | 40 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Harvit
- Barcode
- 0076841010768
- Label serving
- 1 Tbsp (20 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black currants, sugar, water, gelling agent - pectin, acidity regulator - citric acid, thickening agent - locust bean gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real fruit spread Zoe's Meats Inc | 150 | 0 g | 40 g | 0 g |
| Organic Fruit Spread Pear Rigoni Di Asiago | 150 | 0 g | 35 g | 0 g |
| Organic Fruit Spread Pomegranate Rigoni Di Asiago | 150 | 0 g | 35 g | 0 g |
| Organic Fruit Spread Raspberry Rigoni Di Asiago | 150 | 0 g | 40 g | 0 g |
| Dave's Red Raspberry Jam Beanie's Chuckwagon | 150 | 0 g | 40 g | 0 g |
| Fruttissima Schwartau | 150 | 0.5 g | 35 g | 0.3 g |
| Maury island farm, tart cherry preserves, cherry Maury Island Farm | 150 | 0 g | 35 g | 0 g |
| Maury island farm, rhubarb jam, strawberry Maury Island Farm | 150 | 0 g | 35 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Preserves?
100 g of Preserves has 150 kcal. Serving, 1 tbsp, 20 g (20 g): about 30 kcal.
How much protein is in Preserves?
Preserves contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in Preserves?
Preserves has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 40 g of sugars.
How much fat is in Preserves?
Preserves contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Preserves contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Preserves?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900824. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076841010768. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.