Preserve

Packaged product Other Foods Blake Hill

Preserve contains 190 kcal per 100 g. A serving, 21 g, 1 tbsp (21 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
0 gprotein
47.6 gcarbohydrates
0 gfat
40kcal in serving, 21 g, 1 tbsp (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 47.6 g 17%
Dietary fiber L 4.8 g 17%
Total sugars L 42.9 g
Protein L 0 g 0%
Vitamin C L 11.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%190kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars42.9 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium0 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blake Hill
Barcode
0850341003014
Label serving
21 g (1 Tbsp)
Category
Other Foods

Ingredients

Blueberries, pure cane sugar, lemon juice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Preserve?

100 g of Preserve has 190 kcal. Serving, 21 g, 1 tbsp (21 g): about 40 kcal.

How much protein is in Preserve?

Preserve contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 21 g, 1 tbsp (21 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Preserve?

Preserve has 47.6 g of total carbohydrates per 100 g, including 4.8 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Preserve?

Preserve contains 0 g of fat per 100 g.

What vitamins and minerals does Preserve contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Preserve?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850341003014. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.