Prenatal Bar

Packaged product Other Foods Tend

Prenatal Bar contains 367 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 110 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 833,333% of the Daily Value for Vitamin K, 83,333% of the Daily Value for Thiamin (B1) and 76,923% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
13.3 gprotein
43.3 gcarbohydrates
20 gfat
110kcal in serving, 1 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 20 g 26%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 13.3 g 48%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin K L 1,000,000 µg833,333%
Thiamin (B1) L 1,000 mg83,333%
Riboflavin (B2) L 1,000 mg76,923%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 43%Fat: 44%367kcal / 100 g
  • Protein 13%
  • Carbohydrates 43%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K833,333%Thiamin (B1)83,333%Riboflavin (B2)76,923%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 6.9 g)
  • Fiber13.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars20 gin the top quarter of other foods (median 3.5 g)
  • Fat20 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat13.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium267 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tend
Barcode
0199874078991
Label serving
1 bar (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prenatal Bar?

100 g of Prenatal Bar has 367 kcal. Serving, 1 bar, 30 g (30 g): about 110 kcal.

Is Prenatal Bar high in protein?

Prenatal Bar contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 bar, 30 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Prenatal Bar?

Prenatal Bar has 43.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prenatal Bar?

Prenatal Bar contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Prenatal Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (833,333% DV), Thiamin (B1) (83,333% DV) and Riboflavin (B2) (76,923% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prenatal Bar?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0199874078991. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.