Premium Whey
Packaged product Other Foods VPA
Premium Whey contains 417 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 125 kcal.
Roughly 77% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 79.3 g | 159% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 10%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79.3 gin the top quarter of other foods (median 6.9 g)
- Sugars8.3 gabove the median for other foods (median 3.5 g)
- Fat5.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat3.3 gabove the median for other foods (median 1.9 g)
- Sodium163 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- VPA
- Barcode
- 9352864000841
- Label serving
- 1 serving (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trix treats General Mills | 417 | 4.2 g | 75 g | 14.6 g |
| One Bar - Reese’s Version One Bar | 417 | 30 g | 41.7 g | 18.3 g |
| Maïs Grillés Meray | 417 | 7.4 g | 66 g | 14 g |
| kind energy Kind | 417 | 16.7 g | 53.3 g | 16.7 g |
| Bouillie Nestlé | 417 | 17 g | 60 g | 11 g |
| Maxi pop Menguy's | 417 | 6.2 g | 59.3 g | 17.4 g |
| Delikatess Pfeffer Beisser Ja! | 417 | 23 g | 2 g | 35 g |
| Palets à la châtaigne Les Saveurs du Clavon | 417 | 7 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Whey?
100 g of Premium Whey has 417 kcal. Serving, 1 serving, 30 g (30 g): about 125 kcal.
Is Premium Whey high in protein?
Premium Whey contains 79.3 g of protein per 100 g (159% of the 50 g Daily Value), or 23.8 g in serving, 1 serving, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Premium Whey?
Premium Whey has 10.7 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Whey?
Premium Whey contains 5.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Premium Whey?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352864000841. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 7, 2026.
Last updated: . Source description: "PREMIUM WHEY". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.