Premium Vanilla Ice Cream
Packaged product Sweets and Desserts Lidl
Premium Vanilla Ice Cream contains 233 kcal per 100 g. A serving, 23 cup, 133 g (133 g) provides about 310 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 878% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.4 mg | 14% |
| Sodium L | 37.6 mg | 2% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.8 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 3 g | 6% |
| Calcium L | 128 mg | 10% |
| Iron L | 158 mg | 878% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars18.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat14.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium37.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489805793
- Label serving
- 23 cup (133 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Vanilla Ice Cream?
100 g of Premium Vanilla Ice Cream has 233 kcal. Serving, 23 cup, 133 g (133 g): about 310 kcal.
How much protein is in Premium Vanilla Ice Cream?
Premium Vanilla Ice Cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 23 cup, 133 g (133 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Premium Vanilla Ice Cream?
Premium Vanilla Ice Cream has 22.6 g of total carbohydrates per 100 g, including 0 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Vanilla Ice Cream?
Premium Vanilla Ice Cream contains 14.3 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Premium Vanilla Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (878% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Vanilla Ice Cream?
100 g contains 37.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489805793. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.