Premium Soda Crackers
Packaged product Beverages La Fe
Premium Soda Crackers contains 400 kcal per 100 g. A serving, 1 package, 30 g (30 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 10 g | 20% |
| Vitamin D L | 2.7 µg | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 6 mg | 33% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of beverages (median 0.6 g)
- Fiber3.3 gin the top quarter of beverages (median 0 g)
- Sugars3.3 gbelow the median for beverages (median 4.9 g)
- Fat6.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.3 gin the top quarter of beverages (median 0.1 g)
- Sodium733 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Soda Crackers?
100 g of Premium Soda Crackers has 400 kcal. Serving, 1 package, 30 g (30 g): about 120 kcal.
Is Premium Soda Crackers high in protein?
Premium Soda Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 package, 30 g (30 g). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Premium Soda Crackers?
Premium Soda Crackers has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Soda Crackers?
Premium Soda Crackers contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Premium Soda Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and Vitamin D (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Soda Crackers?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023345704134. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.