Premium smoothie
Packaged product Beverages Good choice
Premium smoothie contains 74 kcal per 100 g. A serving, 250.0 g (250 g) provides about 185 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 3.9 mg | 0.2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 11 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gabove the median for beverages (median 0.6 g)
- Fiber4 gin the top quarter of beverages (median 0 g)
- Sugars11 gin the top quarter of beverages (median 4.9 g)
- Fat1.2 gabove the median for beverages (median 0.1 g)
- Saturated fat0.9 gabove the median for beverages (median 0.1 g)
- Sodium3.9 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good choice
- Barcode
- 0092490571610
- Label serving
- 250.0 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Naked protein tropical juice Naked | 74 | 3.1 g | 14 g | 0.5 g |
| Banana Oat Milk Shake PRESS | 74 | 1 g | 12.7 g | 1.7 g |
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| Hähnchen Steaks Knoblauch Bernard Matthews | 74 | 12.7 g | 1.3 g | 2 g |
| Happy drink Hochwald | 74 | 3.6 g | 10.6 g | 1.7 g |
| sex on the beach Granini | 74 | 0.5 g | 15.5 g | 0.5 g |
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| Olivello Drink Sapore di Sole | 74 | 0.38 g | 15.4 g | 0.69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium smoothie?
100 g of Premium smoothie has 74 kcal. Serving, 250.0 g (250 g): about 185 kcal.
How much protein is in Premium smoothie?
Premium smoothie contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 2.3 g in serving, 250.0 g (250 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Premium smoothie?
Premium smoothie has 12 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium smoothie?
Premium smoothie contains 1.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Premium smoothie?
100 g contains 3.9 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092490571610. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.