Premium Monster Cookie
Packaged product Sweets and Desserts Kickin Chicken
Premium Monster Cookie contains 464 kcal per 100 g. A serving, 0.333 cookie, 28 g (28 g) provides about 130 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 39.3 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.1 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars39.3 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat21.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium714 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kickin Chicken
- Barcode
- 0767367103415
- Label serving
- 0.333 cookie (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hawaii and cookies Diamond Bakery | 464 | 3.6 g | 60.7 g | 21.4 g |
| Indulgent Cupcake Platter Scotts | 464 | 3.5 g | 53 g | 26 g |
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| Breakfast Cookies The Protein Bakery | 464 | 17.9 g | 53.6 g | 21.4 g |
| Cheddar mini rice cakes Giant | 464 | 7.1 g | 67.9 g | 17.9 g |
| Flipz Milk Chocolate Snowflakes flipz | 464 | 7.1 g | 67.9 g | 17.9 g |
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| Sweet & Salty Popcorn Happy Shopper | 464 | 6.2 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Monster Cookie?
100 g of Premium Monster Cookie has 464 kcal. Serving, 0.333 cookie, 28 g (28 g): about 130 kcal.
How much protein is in Premium Monster Cookie?
Premium Monster Cookie contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.333 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Premium Monster Cookie?
Premium Monster Cookie has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Monster Cookie?
Premium Monster Cookie contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Premium Monster Cookie?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767367103415. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.