Premium Lump Crabmeat
Packaged product Fish and Seafood Paramount Reserve
Premium Lump Crabmeat contains 118 kcal per 100 g. A serving, 85 g (85.1 g) provides about 100 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 41.6 µg | 5% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 94 mg | 7% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat1.2 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium376 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 118 kcal |
| Protein | 27.7 g | 23.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.4 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.44 mg | 376 mg |
Product details
- Brand
- Paramount Reserve
- Barcode
- 0024732261492
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Fish and Seafood
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
CRABMEAT PICKED FROM NORTH AMERICAN CRABS OF THE CALLINECTES GENUS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Shrimp Sail | 118 | 24.7 g | 0 g | 1.8 g |
| fully cooked shrimp Hannaford | 118 | 24.7 g | 0 g | 1.8 g |
| Imitation crab meat Aldi | 118 | 8.2 g | 22.4 g | 0 g |
| Shrimp Scampi Tastee Choice | 118 | 4.1 g | 16.5 g | 3.8 g |
| Sticky Maple & Sesame Hot Smoked Salmon H Forman & Son | 118 | 17.4 g | 1.2 g | 4.4 g |
| Cooked Shrimp, medium Kroger | 118 | 22.4 g | 1.2 g | 1.8 g |
| Salmon Maple Smokehouse Chicken Of The Sea | 118 | 18.8 g | 7.1 g | 1.8 g |
| Solid White Albacore Tuna H-E-B | 118 | 25.9 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Lump Crabmeat?
100 g of Premium Lump Crabmeat has 118 kcal. Serving, 85 g (85.1 g): about 100 kcal.
Is Premium Lump Crabmeat high in protein?
Premium Lump Crabmeat contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 85 g (85.1 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Premium Lump Crabmeat?
Premium Lump Crabmeat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium Lump Crabmeat?
Premium Lump Crabmeat contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Premium Lump Crabmeat?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1868760. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0024732261492. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.