Premium Fruit Salad

Packaged product Fruits Harris Farm

Premium Fruit Salad contains 37 kcal per 100 g. A serving, 1 serving, 167 g (167 g) provides about 62 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Fruit Salad by Harris Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
0.72 gprotein
7.6 gcarbohydrates
0.18 gfat
62kcal in serving, 1 serving, 167 g (167 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.4 kcal
Total fat L 0.18 g 0.2%
Saturated fat L 0 g 0%
Sodium L 11.4 mg 0.5%
Total carbohydrates L 7.6 g 3%
Dietary fiber not reported
Total sugars L 7.4 g
Protein L 0.72 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 5%37kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.72 gabove the median for fruits (median 0.71 g)
  • Sugars7.4 gbelow the median for fruits (median 11.9 g)
  • Fat0.18 gabove the median for fruits (median 0.12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium11.4 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Farm
Barcode
9332366010326
Label serving
1 serving (167 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Fruit Salad?

100 g of Premium Fruit Salad has 37 kcal. Serving, 1 serving, 167 g (167 g): about 62 kcal.

How much protein is in Premium Fruit Salad?

Premium Fruit Salad contains 0.72 g of protein per 100 g (1% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 167 g (167 g). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Premium Fruit Salad?

Premium Fruit Salad has 7.6 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Fruit Salad?

Premium Fruit Salad contains 0.18 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Premium Fruit Salad?

100 g contains 11.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9332366010326. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.