Premium dark chocolate

Packaged product Sweets and Desserts Baron Chocolatier

Premium dark chocolate contains 520 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 260 kcal.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

520kcal per 100 g
6 gprotein
32 gcarbohydrates
38 gfat
260kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 38 g 49%
Saturated fat L 26 g 130%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 32 g 12%
Dietary fiber L 12 g 43%
Total sugars L 28 g
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 80 mg6%
Iron L 4.3 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 26%Fat: 69%520kcal / 100 g
  • Protein 5%
  • Carbohydrates 26%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber12 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars28 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat38 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat26 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium20 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 520 kcal520 kcal
Protein 6 g6 g
Carbohydrates 32 g32 g
Fat 38 g38 g
Fiber 12 g12 g
Sugars 28 g28 g
Sodium 20 mg20 mg

Product details

Brand
Baron Chocolatier
Barcode
0819077011808
Label serving
1 BAR (50 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa mass, sugar, cocoa butter, soy lecithin (emulsifier), natural vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Premium Milk Chocolate Bar Laura Lynn 520 8 g 62 g 30 g
Premium Dark Chocolate Baron Chocolatier 520 4 g 50 g 32 g
Whozeewhatzit Hershey 520 8 g 60 g 28 g
Toffee chips Trader Joe's 520 4 g 60 g 32 g
Dark chocolate with salty fudge and almond Choco Changer 520 8 g 48 g 32 g
Dark chocolate Whole Foods Market 520 8 g 44 g 44 g
dark chocolate peanut butter cups favorite day 520 0 g 52 g 36 g
Askinosie chocolate, dark milk chocolate bar goat's milk Askinosie Chocolate 520 4 g 60 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium dark chocolate?

100 g of Premium dark chocolate has 520 kcal. Serving, 1 bar, 50 g (50 g): about 260 kcal.

How much protein is in Premium dark chocolate?

Premium dark chocolate contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 bar, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Premium dark chocolate?

Premium dark chocolate has 32 g of total carbohydrates per 100 g, including 12 g of fiber and 28 g of sugars.

How much fat is in Premium dark chocolate?

Premium dark chocolate contains 38 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

What vitamins and minerals does Premium dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium dark chocolate?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898785. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0819077011808. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.