Premium Cookie Caramel
Packaged product Sweets and Desserts Pak N Save
Premium Cookie Caramel contains 420 kcal per 100 g. A serving, 1 serving, 58 g (58 g) provides about 244 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 10.9 g | 54% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 42.1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars42.1 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat16.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat10.9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium295 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pak N Save
- Barcode
- 9414486352118
- Label serving
- 1 serving (58 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Disney Princess Garland Cake Morrisons | 420 | 2 g | 62.7 g | 16.9 g |
| Triple chocolate panettone Toronto panettone company | 420 | 8.7 g | 49.3 g | 23.2 g |
| Cake Seasoned With Chicken Meat Floss YOUCHEN | 420 | 9.3 g | 34.5 g | 18 g |
| Chocolate limes kendal & Miller | 420 | 0.5 g | 95.5 g | 3.3 g |
| Power Protein Crips Dark Chocolate Truffle Max Titannium | 420 | 34.1 g | 36.4 g | 19.1 g |
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| Chocolate Cake Tesco | 421 | 5 g | 50.3 g | 21.8 g |
| Honey Graham Crackers My San | 421 | 8.8 g | 79.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Cookie Caramel?
100 g of Premium Cookie Caramel has 420 kcal. Serving, 1 serving, 58 g (58 g): about 244 kcal.
How much protein is in Premium Cookie Caramel?
Premium Cookie Caramel contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.9 g in serving, 1 serving, 58 g (58 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Premium Cookie Caramel?
Premium Cookie Caramel has 61.4 g of total carbohydrates per 100 g, including 42.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Cookie Caramel?
Premium Cookie Caramel contains 16.9 g of fat per 100 g, of which 10.9 g is saturated (54% of the Daily Value).
How much sodium is in Premium Cookie Caramel?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414486352118. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.