Premium coconut milk

Packaged product Dairy and Eggs Ayam

Premium coconut milk contains 247 kcal per 100 g. A serving, 1 portion, 70 ml (70 g) provides about 173 kcal.

Roughly 89% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 632 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium coconut milk by Ayam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
2.6 gprotein
3.9 gcarbohydrates
24.3 gfat
173kcal in serving, 1 portion, 70 ml (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 24.3 g 31%
Saturated fat L 21.6 g 108%
Sodium L 24.3 mg 1%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 6%Fat: 89%247kcal / 100 g
  • Protein 4%
  • Carbohydrates 6%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the top quarter of dairy and eggs (median 1.3 g)
  • Sugars1.6 gbelow the median for dairy and eggs (median 1.7 g)
  • Fat24.3 gin the top quarter of dairy and eggs (median 17 g)
  • Saturated fat21.6 gin the top quarter of dairy and eggs (median 15 g)
  • Sodium24.3 mgabove the median for dairy and eggs (median 20.8 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ayam
Barcode
9556041604734
Quantity
400ml
Label serving
1 portion (70 ml)
Category
Plant-based creams for cooking
Packaging
Can
Nutri-Score
E as computed by Open Food Facts

Ingredients

coconut Kernel extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Natural Coconut Milk Ayam 247 2.6 g 3.9 g 24 g
Coconut cream Tas Brand 242 3 g 3.5 g 24 g
Imat Visp Vegetabilsk Fløte 250ml Oatly Oatly 253 0.5 g 11 g 23 g
15000530 Coconut Cream Extract Kara 240 2 g 3.3 g 24.7 g
Nata especial vegetal montar Hacendado 239 0.5 g 14 g 20 g
Cucina Cooking Cream 500ml Halta 256 2.6 g 5 g 25 g
Oddly-good easy whipping Oddlygood 257 0.5 g 6.1 g 26 g
Lait de Coco Leader Price 237 2.3 g 2.9 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium coconut milk?

100 g of Premium coconut milk has 247 kcal. Serving, 1 portion, 70 ml (70 g): about 173 kcal.

How much protein is in Premium coconut milk?

Premium coconut milk contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 70 ml (70 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.3 g).

How many carbs are in Premium coconut milk?

Premium coconut milk has 3.9 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium coconut milk?

Premium coconut milk contains 24.3 g of fat per 100 g, of which 21.6 g is saturated (108% of the Daily Value).

How much sodium is in Premium coconut milk?

100 g contains 24.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556041604734. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.