Prem Bites Morocco
Packaged product Other Foods Romeo's IGA
Prem Bites Morocco contains 199 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 60 kcal.
Roughly 46% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 29%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat4.7 gabove the median for other foods (median 1.9 g)
- Sodium480 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Romeo's IGA
- Barcode
- 2608099005005
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Take out louisiana Tegel | 199 | 14.3 g | 13 g | 10 g |
| Smiley Stars Morrisons | 199 | 2.9 g | 27.1 g | 8.3 g |
| Салат из киноа с индейкой гриль Домашний | 199 | 14.8 g | 15.2 g | 8.8 g |
| Royal Thai Cuisine Basilique Doux Thaï BLUE ELEPHANT | 199 | 28.8 g | 21 g | 0 g |
| Albondigas con tomate carrefour | 199 | 9.3 g | 9 g | 14 g |
| Flaminco Flaminco | 199 | 7.3 g | 23 g | 10.8 g |
| Vegane Bratwurst Rewe Beste Wahl | 199 | 5.4 g | 4.8 g | 17 g |
| Prawn And Chive Wonton Yumcha | 199 | 11 g | 25.6 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prem Bites Morocco?
100 g of Prem Bites Morocco has 199 kcal. Serving, 1 portion, 30 g (30 g): about 60 kcal.
Is Prem Bites Morocco high in protein?
Prem Bites Morocco contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 30 g (30 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Prem Bites Morocco?
Prem Bites Morocco has 14 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prem Bites Morocco?
Prem Bites Morocco contains 10 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Prem Bites Morocco?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2608099005005. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.