Pre Workout Welche’s Grape

Packaged product Beverages Ghost

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Pre Workout Welche’s Grape contains 143 kcal per 100 g. A serving, 21 g (21 g) provides about 30 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 21 kcal per 100 g across 1,463 products.

100 g provides 714% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pre Workout Welche’s Grape by Ghost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
0 gprotein
9.5 gcarbohydrates
47.6 gfat
30kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 47.6 g 61%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 9.5 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 643 mg714%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8%Fat: 92%143kcal / 100 g
  • Carbohydrates 8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C714%

Nutritional insights

  • Sugars9.5 gabove the median for beverages (median 4.5 g)
  • Fat47.6 gin the top quarter of beverages (median 0 g)
  • Sodium0 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L1,430 mg

Product details

Brand
Ghost
Barcode
0810128527774
Quantity
630 g
Label serving
21 g
Category
Energy drinks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natural flavors, Concord grape juice powder (Concord grape juice concentrate, rice maltodextrin, silicon dioxide, citric acid, malic acid, calcium silicate, tartaric acid, sucralose), fruit and vegetable juice powder (for color), beet root powder (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre Workout Welche’s Grape?

100 g of Pre Workout Welche’s Grape has 143 kcal. Serving, 21 g (21 g): about 30 kcal.

How much protein is in Pre Workout Welche’s Grape?

Pre Workout Welche’s Grape contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 21 g (21 g). About 0% of its calories come from protein.

How many carbs are in Pre Workout Welche’s Grape?

Pre Workout Welche’s Grape has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre Workout Welche’s Grape?

Pre Workout Welche’s Grape contains 47.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pre Workout Welche’s Grape contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (714% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pre Workout Welche’s Grape?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810128527774. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.