Pre Workout
Packaged product Other Foods Tru
Pre Workout contains 87 kcal per 100 g. A serving, 1 scoop, 11.5 g (11.5 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.4 g | |
| Added sugars L | 17.4 g | 35% |
| Protein L | 0 g | 0% |
| Calcium L | 348 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars17.4 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 643 mg |
|---|
Product details
- Brand
- Tru
- Barcode
- 0850028723203
- Label serving
- 1 scoop (11.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hüttenkäse Gervais | 87 | 12.3 g | 1.5 g | 3.2 g |
| Chevre Match | 87 | 6 g | 0.3 g | 6.9 g |
| High Protein Mousse Choco Coop | 87 | 11 g | 4.7 g | 2 g |
| Foul Moudammas ( Favino Libanese ) Con Peperoncino Al Wadi | 87 | 6.8 g | 10.4 g | 0.73 g |
| Fleischbällcheneintopf real quality | 87 | 3.8 g | 7.4 g | 4.5 g |
| Bio-Vanille-Milch Natur Pur | 87 | 3.5 g | 9 g | 4.2 g |
| Nestlé B'A Nestlé | 87 | 3.3 g | 12 g | 2.9 g |
| Piccalilly Kühne | 87 | 1.6 g | 15 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre Workout?
100 g of Pre Workout has 87 kcal. Serving, 1 scoop, 11.5 g (11.5 g): about 10 kcal.
How much protein is in Pre Workout?
Pre Workout contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 11.5 g (11.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Pre Workout?
Pre Workout has 17.4 g of total carbohydrates per 100 g, including 0 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre Workout?
Pre Workout contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pre Workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028723203. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.