Pre-Workout

Packaged product Other Foods Red Dragon Nutritionals

Pre-Workout contains 105 kcal per 100 g. A serving, 1 scoop, 9.5 g (9.5 g) provides about 10 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 619% of the Daily Value for Vitamin B6 and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
5.3 gprotein
12.6 gcarbohydrates
0 gfat
10kcal in serving, 1 scoop, 9.5 g (9.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 31.6 mg 1%
Total carbohydrates L 12.6 g 5%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 5.3 g 11%
Vitamin B6 L 10.5 mg619%
Potassium L 811 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%105kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6619%Potassium17%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7 g)
  • Sugars2.1 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium31.6 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L2,105 mg

Product details

Brand
Red Dragon Nutritionals
Barcode
9356284001204
Label serving
1 scoop (9.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-Workout?

100 g of Pre-Workout has 105 kcal. Serving, 1 scoop, 9.5 g (9.5 g): about 10 kcal.

How much protein is in Pre-Workout?

Pre-Workout contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.5 g in serving, 1 scoop, 9.5 g (9.5 g). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Pre-Workout?

Pre-Workout has 12.6 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre-Workout?

Pre-Workout contains 0 g of fat per 100 g.

What vitamins and minerals does Pre-Workout contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (619% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pre-Workout?

100 g contains 31.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9356284001204. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.