Pre-Workout (Orange Popsicle)

Packaged product Fruits C4

Pre-Workout (Orange Popsicle) contains 35 kcal per 100 g. A serving, 1 level scoop, 28.7 g (28.7 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 871% of the Daily Value for Vitamin B12, 697% of the Daily Value for Vitamin B6 and 87% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
0 gprotein
3.5 gcarbohydrates
0 gfat
10kcal in serving, 1 level scoop, 28.7 g (28.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 784 mg 34%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin B6 L 11.8 mg697%
Folate (B9) L 348 µg87%
Vitamin B12 L 20.9 µg871%
Magnesium L 69.7 mg17%
Phosphorus L 261 mg21%
Potassium L 662 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%35kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12871%Vitamin B6697%Folate (B9)87%Phosphorus21%Magnesium17%Potassium14%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.7 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars0 gin the lowest quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium784 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L1,045 mg

Product details

Brand
C4
Barcode
0842595133509
Label serving
1 level scoop (28.7 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-Workout (Orange Popsicle)?

100 g of Pre-Workout (Orange Popsicle) has 35 kcal. Serving, 1 level scoop, 28.7 g (28.7 g): about 10 kcal.

How much protein is in Pre-Workout (Orange Popsicle)?

Pre-Workout (Orange Popsicle) contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 level scoop, 28.7 g (28.7 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Pre-Workout (Orange Popsicle)?

Pre-Workout (Orange Popsicle) has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre-Workout (Orange Popsicle)?

Pre-Workout (Orange Popsicle) contains 0 g of fat per 100 g.

What vitamins and minerals does Pre-Workout (Orange Popsicle) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (871% DV), Vitamin B6 (697% DV), Folate (B9) (87% DV), phosphorus (21% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pre-Workout (Orange Popsicle)?

100 g contains 784 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842595133509. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.