Pre-Workout
Packaged product Other Foods Muscle Nation
Pre-Workout contains 90 kcal per 100 g. A serving, 2 scoops, 30 g (30 g) provides about 27 kcal.
Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 23% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1,890 mg | 82% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.7 g | 17% |
| Potassium L | 1,103 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium1,890 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Nation
- Barcode
- 9359054003019
- Label serving
- 2 scoops (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lait écrémé en poudre instantané Great Value | 90 | 9 g | 13 g | 0.2 g |
| Plant Protein Vanilla Ancient Nutrition | 90 | 15 g | 4 g | 1.5 g |
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| Filet de loup de mer Mon p’tit poissonnier | 90 | 17 g | 0.5 g | 2.6 g |
| Luna minis Luna | 90 | 4 g | 13 g | 3 g |
| Lahana sarma Marmara | 90 | 1.8 g | 20 g | 0.35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-Workout?
100 g of Pre-Workout has 90 kcal. Serving, 2 scoops, 30 g (30 g): about 27 kcal.
How much protein is in Pre-Workout?
Pre-Workout contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 2 scoops, 30 g (30 g). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pre-Workout?
Pre-Workout has 13.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre-Workout?
Pre-Workout contains 0 g of fat per 100 g.
What vitamins and minerals does Pre-Workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre-Workout?
100 g contains 1,890 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359054003019. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.