Pre-workout

Packaged product Other Foods Cross-eyed

Pre-workout contains 131 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 13 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
8 gprotein
25 gcarbohydrates
0 gfat
13kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 70 mg 3%
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars L 11 g
Protein L 8 g 16%
Potassium L 210 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%131kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7 g)
  • Sugars11 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium70 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L2,000 mg

Product details

Brand
Cross-eyed
Barcode
0757953773306
Label serving
1 portion (10 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-workout?

100 g of Pre-workout has 131 kcal. Serving, 1 portion, 10 g (10 g): about 13 kcal.

How much protein is in Pre-workout?

Pre-workout contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 10 g (10 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Pre-workout?

Pre-workout has 25 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre-workout?

Pre-workout contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pre-workout?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0757953773306. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.