Pre-washed caesar romaine

Packaged product Fruits First Street

Pre-washed caesar romaine contains 18 kcal per 100 g. A serving, 2 cups, 85 g (85 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pre-washed caesar romaine by First Street, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
1.2 gprotein
3.5 gcarbohydrates
0 gfat
15kcal in serving, 2 cups, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin D L 0 µg0%
Calcium L 35 mg3%
Iron L 1.2 mg7%
Potassium L 247 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%18kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium3%Vitamin D0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of fruits (median 1.8 g)
  • Fiber2.4 gin the top quarter of fruits (median 2.1 g)
  • Sugars1.2 gin the lowest quarter of fruits (median 2.4 g)
  • Sodium6 mgbelow the median for fruits (median 29 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17.6 kcal18 kcal
Protein 1.2 g1.2 g
Carbohydrates 3.5 g3.5 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 1.2 g1.2 g
Sodium 5.9 mg6 mg

Product details

Brand
First Street
Barcode
0041512162541
Label serving
2 cups (85 g)
Category
Fruits and vegetables based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Romaine lettuce.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Baby Romaine Harvest Farms 18 1.2 g 3.5 g 0 g
Red Romaine Garden Life 18 1.2 g 3.5 g 0 g
Mild Okra Mt. Olive 18 0 g 3.6 g 0 g
Classic Iceberg Salad Marketside 18 1.2 g 3.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-washed caesar romaine?

100 g of Pre-washed caesar romaine has 18 kcal. Serving, 2 cups, 85 g (85 g): about 15 kcal.

How much protein is in Pre-washed caesar romaine?

Pre-washed caesar romaine contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 2 cups, 85 g (85 g). About 25% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Pre-washed caesar romaine?

Pre-washed caesar romaine has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Pre-washed caesar romaine?

Pre-washed caesar romaine contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pre-washed caesar romaine?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633560. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041512162541. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.