Pre Cut Pita Pocket Plain

Packaged product Beverages Mission

Pre Cut Pita Pocket Plain contains 248 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 260 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pre Cut Pita Pocket Plain by Mission, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
8.8 gprotein
48.8 gcarbohydrates
1.3 gfat
260kcal in serving, 1 portion, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.67 g 3%
Trans fat L 0.095 g
Sodium L 523 mg 23%
Total carbohydrates L 48.8 g 18%
Dietary fiber L 2.3 g 8%
Total sugars L 5.8 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%248kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein8.8 gbelow the median for beverages (median 8.8 g)
  • Fiber2.3 gin the lowest quarter of beverages (median 3 g)
  • Sugars5.8 gin the top quarter of beverages (median 2.2 g)
  • Fat1.3 gabove the median for beverages (median 1.2 g)
  • Saturated fat0.67 gin the top quarter of beverages (median 0.2 g)
  • Sodium523 mgin the top quarter of beverages (median 372 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Mission
Barcode
9317224402239
Label serving
1 portion (105 g)
Category
Pitas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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12 Mini Pita Bread Woolworths 247 6 g 45 g 3.3 g
White Pitta Breads Lidl 249 9.6 g 48.7 g 1.2 g
Pita Iggy's 249 7.7 g 48 g 1.2 g
Pain pita Colruyt 249 7.2 g 52 g 1 g
Pita bread Quickbury 249 7.7 g 48 g 1.2 g
6 pitas Marque Repère 249 7.2 g 52 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre Cut Pita Pocket Plain?

100 g of Pre Cut Pita Pocket Plain has 248 kcal. Serving, 1 portion, 105 g (105 g): about 260 kcal.

How much protein is in Pre Cut Pita Pocket Plain?

Pre Cut Pita Pocket Plain contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 1 portion, 105 g (105 g). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 8.8 g).

How many carbs are in Pre Cut Pita Pocket Plain?

Pre Cut Pita Pocket Plain has 48.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre Cut Pita Pocket Plain?

Pre Cut Pita Pocket Plain contains 1.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Pre Cut Pita Pocket Plain?

100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9317224402239. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.