Prawn Hargow

Packaged product Other Foods Just Cook

Prawn Hargow contains 161 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 40 kcal.

Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
4.4 gprotein
22.8 gcarbohydrates
5.2 gfat
40kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Sodium L 512 mg 22%
Total carbohydrates L 22.8 g 8%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 59%Fat: 30%161kcal / 100 g
  • Protein 11%
  • Carbohydrates 59%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7 g)
  • Fat5.2 gbelow the median for other foods (median 6.5 g)
  • Sodium512 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Just Cook
Barcode
9315822022064
Label serving
1 portion (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brat-Vurst Bley 161 11.7 g 2.4 g 11.9 g
Pates chevre Sodebo 161 6.1 g 19 g 6.1 g
Bulgolgi O’food 161 6.3 g 25 g 3.8 g
Rognons de bœuf Le Pavillon Des VIANDES 161 27.1 g 1.2 g 5.8 g
Saute de porc curry gratin dauphinois Intermarché 161 6.1 g 6.4 g 12 g
Feel Good Box Vegan Eat Happy 161 6.4 g 24 g 4.1 g
Milanesa Walmart 161 22.3 g 0 g 8 g
Hache poulet bio Delhaize 161 19 g 0.6 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prawn Hargow?

100 g of Prawn Hargow has 161 kcal. Serving, 1 portion, 25 g (25 g): about 40 kcal.

How much protein is in Prawn Hargow?

Prawn Hargow contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 25 g (25 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Prawn Hargow?

Prawn Hargow has 22.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn Hargow?

Prawn Hargow contains 5.2 g of fat per 100 g.

How much sodium is in Prawn Hargow?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315822022064. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.