prawn dumplings
Packaged product Meals and Dishes ru yee
Prawn dumplings contains 206 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 206 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for meals and dishes (median 10 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium443 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ru yee
- Barcode
- 9309000476039
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger Stone Baked Pizza Tesco | 206 | 10.9 g | 23.5 g | 7.1 g |
| Gluten free Pork & Chive dumplings Ding hai foods | 206 | 4.9 g | 24 g | 9.7 g |
| Pizza aus dem Steinofen Kaufland Classic | 206 | 8.3 g | 32 g | 4.5 g |
| TOI Ham And Cheese Sandwich Hannaford | 206 | 13.3 g | 18.8 g | 8.7 g |
| Grillburger x2 Cactus | 206 | 19 g | 1.5 g | 13.7 g |
| Pizza salame e prosciutto Gustavo gusto | 206 | 9.9 g | 25 g | 6.6 g |
| Juicy Kylling Burrito SMAK | 206 | 7.7 g | 22 g | 9.5 g |
| Spinach ricotta pizza Trader Joe's | 206 | 7.8 g | 25.5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in prawn dumplings?
100 g of prawn dumplings has 206 kcal. Serving, 1 portion, 100 g (100 g): about 206 kcal.
How much protein is in prawn dumplings?
Prawn dumplings contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in prawn dumplings?
Prawn dumplings has 34.2 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in prawn dumplings?
Prawn dumplings contains 4.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in prawn dumplings?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000476039. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.