Prawn And Cod Burger
Packaged product Meals and Dishes Asda Summer Grill
Prawn And Cod Burger contains 121 kcal per 100 g. A serving, 1 burger, 114 g (114 g) provides about 138 kcal.
Roughly 44% of its calories come from protein, with 29% from fat and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 27%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium386 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Summer Grill
- Barcode
- 5063089846940
- Label serving
- 1 burger (114 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Lasagne ALTN | 121 | 5.7 g | 10 g | 6.7 g |
| Lasagna with meat sause Great Value | 121 | 6.2 g | 14.1 g | 5 g |
| Dynamite roll, sushi, imitation krab shrimp Hissho Sushi | 121 | 5.3 g | 17 g | 4.5 g |
| Vegan Veggie Crunch Sandwich w/ Sprouts Wegman’s | 121 | 4 g | 20.7 g | 3 g |
| Chili Lime Pork Carnitas Burrito Bowl Cholula | 121 | 6.7 g | 16.2 g | 3.8 g |
| Spicy Prawns With Sesame Fried Rice Youfoodz | 121 | 5.9 g | 20 g | 1.5 g |
| Veggie Dumplings Saturday Dumpling Co. | 121 | 5.1 g | 26.3 g | 1 g |
| Tuna Nigiri Sushi Snow Fox | 121 | 9.3 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn And Cod Burger?
100 g of Prawn And Cod Burger has 121 kcal. Serving, 1 burger, 114 g (114 g): about 138 kcal.
Is Prawn And Cod Burger high in protein?
Prawn And Cod Burger contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 14.8 g in serving, 1 burger, 114 g (114 g). About 44% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Prawn And Cod Burger?
Prawn And Cod Burger has 7.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn And Cod Burger?
Prawn And Cod Burger contains 3.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Prawn And Cod Burger?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089846940. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.