Praline Pecan & Cranberry Trail Mix
Praline Pecan & Cranberry Trail Mix contains 533 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 160 kcal.
Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 36.7 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fruits (median 0.71 g)
- Fiber6.7 gin the top quarter of fruits (median 1.5 g)
- Sugars36.7 gin the top quarter of fruits (median 11.9 g)
- Fat40 gin the top quarter of fruits (median 0.12 g)
- Sodium66.7 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana thins leslie-s | 533 | 0 g | 70 g | 26.7 g |
| Raspberry vinaigrette Private Selection | 533 | 0 g | 20 g | 50 g |
| Hello Panda Strawberry Meiji | 533 | 6.7 g | 63.3 g | 30 g |
| Weis Banana Split Trail Mix Weis | 533 | 16.7 g | 40 g | 36.7 g |
| Rich Strawberry Pressed Butter Sand | 533 | 4.6 g | 57.9 g | 31.7 g |
| Banana Trail mix Kroger | 533 | 0 g | 43.3 g | 43.3 g |
| Mango Ramon Chicharon - Original Baliwag | 533 | 60 g | 0 g | 33.3 g |
| Rainiee Cherry Mix Power Up | 533 | 13.3 g | 40 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Praline Pecan & Cranberry Trail Mix?
100 g of Praline Pecan & Cranberry Trail Mix has 533 kcal. Serving, 0.25 cup, 30 g (30 g): about 160 kcal.
How much protein is in Praline Pecan & Cranberry Trail Mix?
Praline Pecan & Cranberry Trail Mix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Praline Pecan & Cranberry Trail Mix?
Praline Pecan & Cranberry Trail Mix has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Praline Pecan & Cranberry Trail Mix?
Praline Pecan & Cranberry Trail Mix contains 40 g of fat per 100 g.
What vitamins and minerals does Praline Pecan & Cranberry Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Praline Pecan & Cranberry Trail Mix?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220866566. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.