Powered Peanut Butter

Packaged product Dairy and Eggs PB2

Powered Peanut Butter contains 462 kcal per 100 g. A serving, 2 tbsp., 13 g (13 g) provides about 60 kcal.

Roughly 42% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 24% of the Daily Value for potassium and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
46.2 gprotein
38.5 gcarbohydrates
11.5 gfat
60kcal in serving, 2 tbsp., 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 11.5 g 15%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 692 mg 30%
Total carbohydrates L 38.5 g 14%
Dietary fiber L 7.7 g 27%
Total sugars L 15.4 g
Added sugars L 7.7 g 15%
Protein L 46.2 g 92%
Vitamin D L 0 µg0%
Iron L 3.1 mg17%
Potassium L 1,150 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 35%Fat: 23%462kcal / 100 g
  • Protein 42%
  • Carbohydrates 35%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium24%Iron17%Vitamin D0%

Nutritional insights

  • Protein46.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber7.7 gin the top quarter of dairy and eggs (median 0.59 g)
  • Sugars15.4 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat11.5 gabove the median for dairy and eggs (median 10.2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium692 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PB2
Barcode
9789804007590
Label serving
2 tbsp. (13 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eggless mayo Matouk’s 462 0 g 23.1 g 38.5 g
Powdered Peanut Butter PB2 462 46.2 g 38.5 g 11.5 g
Cashew milk powder Natural foods 462 0 g 61.5 g 23.1 g
Goat’s Milk Gouda Waitrose 462 24.2 g 5.4 g 38.1 g
Peanut Butter Date & Nut Bites Erewhon 462 11.5 g 46.2 g 30.8 g
Milk party (Jasmine flavour) Sun Fung 462 6.3 g 64.3 g 19.8 g
Powdered Peanut Butter Wegmans Organic 462 46.2 g 38.5 g 11.5 g
Dairy Milk - Turkish Delight Cadbury 462 5.4 g 62.8 g 20.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powered Peanut Butter?

100 g of Powered Peanut Butter has 462 kcal. Serving, 2 tbsp., 13 g (13 g): about 60 kcal.

Is Powered Peanut Butter high in protein?

Powered Peanut Butter contains 46.2 g of protein per 100 g (92% of the 50 g Daily Value), or 6 g in serving, 2 tbsp., 13 g (13 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Powered Peanut Butter?

Powered Peanut Butter has 38.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powered Peanut Butter?

Powered Peanut Butter contains 11.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Powered Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powered Peanut Butter?

100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9789804007590. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.