Powerade Mountain Berry Blast
Packaged product Beverages Powerade
Powerade Mountain Berry Blast contains 22 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (21 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 0 g | 0% |
| Niacin (B3) L | 0.83 mg | 5% |
| Vitamin B6 L | 0.083 mg | 5% |
| Vitamin B12 L | 0.58 µg | 24% |
| Potassium L | 11 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.8 gabove the median for beverages (median 4.1 g)
- Sodium42 mgbelow the median for beverages (median 48 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 22 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 21 g | 5.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 21 g | 5.8 g |
| Sodium | 0 mg | 42 mg |
Product details
- Brand
- Powerade
- Barcode
- 0049000045758
- Category
- Dietary drink for sport
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aptonia ananas coco Aptonia | 22 | 0.1 g | 5.6 g | 0.5 g |
| Bebida Isotónica Enervit | 22 | 0 g | 5.5 g | 0 g |
| Iso Aptonia | 22 | 0.5 g | 5.6 g | 0.5 g |
| Iso Isotonic Drink Aptonia | 22 | 0.5 g | 5.4 g | 0.5 g |
| Powerade Fruit Punch Power Ade | 22 | 0 g | 5.8 g | 0 g |
| Fruit Punch Powerade | 22 | 0 g | 5.8 g | 0 g |
| Fruit Punch Powerade | 22 | 0 g | 5.9 g | 0 g |
| Powerade Lemon Lime Powerade | 22 | 0 g | 5.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerade Mountain Berry Blast?
100 g of Powerade Mountain Berry Blast has 22 kcal.
How much protein is in Powerade Mountain Berry Blast?
Powerade Mountain Berry Blast contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Powerade Mountain Berry Blast?
Powerade Mountain Berry Blast has 5.8 g of total carbohydrates per 100 g, including 5.8 g of sugars.
How much fat is in Powerade Mountain Berry Blast?
Powerade Mountain Berry Blast contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Powerade Mountain Berry Blast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powerade Mountain Berry Blast?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577629. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0049000045758. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.