Power whey
Packaged product Other Foods 3 corações
Power whey contains 165 kcal per 100 g. A serving, 250.0 g (250 g) provides about 413 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 18 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 51%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars18 gin the top quarter of other foods (median 3.4 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium189 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3 corações
- Barcode
- 7576045110637
- Label serving
- 250.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crinkle Cut Zucchini Fries Birds Eye | 165 | 2.4 g | 21.2 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power whey?
100 g of Power whey has 165 kcal. Serving, 250.0 g (250 g): about 413 kcal.
Is Power whey high in protein?
Power whey contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 37.5 g in serving, 250.0 g (250 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Power whey?
Power whey has 20 g of total carbohydrates per 100 g, including 1.8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power whey?
Power whey contains 1.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Power whey?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7576045110637. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "Power whey". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.