Power up
Packaged product Other Foods Natures nutrition
Power up contains 299 kcal per 100 g. A serving, 25.0 g (25 g) provides about 75 kcal.
Roughly 53% of its calories come from protein, with 44% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 16 g | 57% |
| Total sugars | not reported | |
| Protein L | 38 g | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 44%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of other foods (median 7 g)
- Fiber16 gin the top quarter of other foods (median 1.9 g)
- Fat1 gin the lowest quarter of other foods (median 6.5 g)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures nutrition
- Barcode
- 0606110297981
- Label serving
- 25.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps old el paso Old El Paso | 299 | 9.1 g | 53.2 g | 5.2 g |
| Golden Toast Körner Harmonie Lieken | 299 | 9.5 g | 40.5 g | 9.5 g |
| Glutenfrei Mehrkornbrötchen Genius | 299 | 3.9 g | 40.6 g | 11.2 g |
| Reblochon Carrefour | 299 | 18 g | 0.5 g | 25 g |
| Saucisses de Strasbourg supérieures Intermarché | 299 | 13 g | 0.7 g | 27 g |
| Le Cabri Blanc Rissoan | 299 | 24 g | 2.2 g | 22 g |
| Crème fraîche P.Jacquin Château de La Loire | 299 | 2.3 g | 2.8 g | 31 g |
| St honoré chocolat 8p Leclerc | 299 | 3.4 g | 30 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power up?
100 g of Power up has 299 kcal. Serving, 25.0 g (25 g): about 75 kcal.
Is Power up high in protein?
Power up contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 9.5 g in serving, 25.0 g (25 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Power up?
Power up has 31 g of total carbohydrates per 100 g, including 16 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power up?
Power up contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606110297981. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.