Power mix

Packaged product Other Foods Harvest box

Power mix contains 574 kcal per 100 g. A serving, 27.0 g (27 g) provides about 155 kcal.

Roughly 78% of its calories come from fat, with 13% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Power mix by Harvest box, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
574kcal per 100 g
18.5 gprotein
13 gcarbohydrates
48.9 gfat
155kcal in serving, 27.0 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 574 kcal
Total fat L 48.9 g 63%
Saturated fat L 5.2 g 26%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber L 8.9 g 32%
Total sugars L 10.7 g
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 9%Fat: 78%574kcal / 100 g
  • Protein 13%
  • Carbohydrates 9%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gin the top quarter of other foods (median 7 g)
  • Fiber8.9 gin the top quarter of other foods (median 1.9 g)
  • Sugars10.7 gabove the median for other foods (median 3.4 g)
  • Fat48.9 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat5.2 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest box
Barcode
9347881000936
Label serving
27.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Power mix?

100 g of Power mix has 574 kcal. Serving, 27.0 g (27 g): about 155 kcal.

Is Power mix high in protein?

Power mix contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 5 g in serving, 27.0 g (27 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Power mix?

Power mix has 13 g of total carbohydrates per 100 g, including 8.9 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power mix?

Power mix contains 48.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9347881000936. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.