Power crunch pro

Packaged product Other Foods Power Crunch

Power crunch pro contains 534 kcal per 100 g.

Roughly 59% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Power crunch pro by Power Crunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
34.5 gprotein
24.1 gcarbohydrates
37.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 37.9 g 49%
Saturated fat L 19 g 95%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 345 mg 15%
Total carbohydrates L 24.1 g 9%
Dietary fiber L 3.4 g 12%
Total sugars L 6.9 g
Added sugars L 6.9 g 14%
Protein L 34.5 g 69%
Calcium L 103 mg8%
Iron L 3.1 mg17%
Potassium L 241 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 17%Fat: 59%534kcal / 100 g
  • Protein 24%
  • Carbohydrates 17%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium8%Potassium5%

Nutritional insights

  • Protein34.5 gin the top quarter of other foods (median 7 g)
  • Fiber3.4 gabove the median for other foods (median 1.9 g)
  • Sugars6.9 gabove the median for other foods (median 3.4 g)
  • Fat37.9 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat19 gin the top quarter of other foods (median 1.9 g)
  • Sodium345 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 534 kcal534 kcal
Protein 34.5 g34.5 g
Carbohydrates 24.1 g24.1 g
Fat 37.9 g37.9 g
Fiber n/a3.4 g
Sugars 6.9 g6.9 g
Sodium 345 mg345 mg

Product details

Brand
Power Crunch
Barcode
0644225770012
Quantity
2.0 oz
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
hershey-s Hershey's 534 6.4 g 59.5 g 30 g
Cioccolato grezzo non raffinato Leone 534 8.1 g 35 g 38 g
Gaufrettes noix de coco The Garden Company Limited 534 6 g 59.8 g 30.8 g
Leo Milka 534 6.2 g 59 g 30 g
Protein Creme IronMaxx 534 23 g 37 g 39 g
Chocolat noir pâtissier Comptoir de Mathilde 534 9 g 31 g 38 g
Boule Praliné Jacquot 534 5 g 60 g 30 g
power crunch pro Power Crunch 534 34.5 g 27.6 g 36.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Power crunch pro?

100 g of Power crunch pro has 534 kcal.

Is Power crunch pro high in protein?

Power crunch pro contains 34.5 g of protein per 100 g (69% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Power crunch pro?

Power crunch pro has 24.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 6.9 g of sugars.

How much fat is in Power crunch pro?

Power crunch pro contains 37.9 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Power crunch pro contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power crunch pro?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2149994. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0644225770012. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.