Power Cakes
Packaged product Sweets and Desserts Kodiak Cakes
Power Cakes contains 349 kcal per 100 g. A serving, 0.5 cup, 63 g (63 g) provides about 220 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 32% of the Daily Value for calcium and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 15.9 mg | 5% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 6.3 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 23.8 g | 48% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 413 mg | 32% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 64%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars6.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat4 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium714 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kodiak Cakes
- Barcode
- 0005599011610
- Label serving
- 0.5 cup (63 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power Cakes Flapjack and Waffle Mix Kodiak Cakes | 349 | 23.8 g | 58.7 g | 4 g |
| Protein pancake & waffle mix original Millville | 349 | 23.8 g | 57.1 g | 4 g |
| Power Cakes Kodiak | 349 | 23.8 g | 58.7 g | 4 g |
| Breakfast Cookie Natural Fitness Food | 349 | 9.2 g | 63.1 g | 6.2 g |
| Chocolate & Caramel BORN WINNER | 349 | 35.1 g | 31.9 g | 13 g |
| Double Chocolate Protein Brownie PrepKitchen | 349 | 14.7 g | 34.7 g | 18.7 g |
| Hot Chocolate Fudge Cake Sainsbury's | 349 | 5.3 g | 46.4 g | 16.7 g |
| White Choc Mudcake Woolworths Bakery | 349 | 4 g | 51.6 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Cakes?
100 g of Power Cakes has 349 kcal. Serving, 0.5 cup, 63 g (63 g): about 220 kcal.
Is Power Cakes high in protein?
Power Cakes contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 15 g in serving, 0.5 cup, 63 g (63 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Power Cakes?
Power Cakes has 58.7 g of total carbohydrates per 100 g, including 7.9 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Cakes?
Power Cakes contains 4 g of fat per 100 g.
What vitamins and minerals does Power Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Cakes?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005599011610. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.