Power bowls

Packaged product Other Foods Healthy Choice

Power bowls contains 120 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 32% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Power bowls by Healthy Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
9.4 gprotein
13.8 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 217 mg 9%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 2.9 g 10%
Total sugars L 1.5 g
Added sugars L 0.4 g 0.8%
Protein L 9.4 g 19%
Vitamin A L 33 µg4%
Vitamin C L 0.9 mg1%
Vitamin D L 0 µg0%
Calcium L 25 mg2%
Iron L 0.94 mg5%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 46%Fat: 22%120kcal / 100 g
  • Protein 32%
  • Carbohydrates 46%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Vitamin A4%Calcium2%Vitamin C1%Vitamin D0%

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7 g)
  • Fiber2.9 gabove the median for other foods (median 1.9 g)
  • Sugars1.5 gbelow the median for other foods (median 3.4 g)
  • Fat2.9 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.91 gbelow the median for other foods (median 1.9 g)
  • Sodium217 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.91 g
Polyunsaturated fat L0.91 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 9.4 g9.4 g
Carbohydrates 13.8 g13.8 g
Fat 2.9 g2.9 g
Fiber n/a2.9 g
Sugars 1.4 g1.5 g
Sodium 217 mg217 mg

Product details

Brand
Healthy Choice
Barcode
0072655001886
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Power bowls?

100 g of Power bowls has 120 kcal.

How much protein is in Power bowls?

Power bowls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Power bowls?

Power bowls has 13.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.5 g of sugars.

How much fat is in Power bowls?

Power bowls contains 2.9 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Power bowls?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623348. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072655001886. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.