Powdered Cookie Dough
Packaged product Sweets and Desserts Nuts’n More
Powdered Cookie Dough contains 385 kcal per 100 g. A serving, 1 serving, 13 g (13 g) provides about 50 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 35% of the Daily Value for phosphorus, 35% of the Daily Value for zinc and 26% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 769 mg | 33% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 30.8 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 30.8 g | 62% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 3.8 mg | 21% |
| Phosphorus L | 438 mg | 35% |
| Potassium L | 1,231 mg | 26% |
| Zinc L | 3.8 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 49%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars30.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium769 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nuts’n More
- Barcode
- 0696952081268
- Label serving
- 1 serving (13 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel Rice Cakes Sunny Select | 385 | 7.7 g | 84.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powdered Cookie Dough?
100 g of Powdered Cookie Dough has 385 kcal. Serving, 1 serving, 13 g (13 g): about 50 kcal.
Is Powdered Cookie Dough high in protein?
Powdered Cookie Dough contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 4 g in serving, 1 serving, 13 g (13 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Powdered Cookie Dough?
Powdered Cookie Dough has 46.2 g of total carbohydrates per 100 g, including 7.7 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powdered Cookie Dough?
Powdered Cookie Dough contains 7.7 g of fat per 100 g.
What vitamins and minerals does Powdered Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (35% DV), zinc (35% DV), potassium (26% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powdered Cookie Dough?
100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0696952081268. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.