Powdered Beets

Packaged product Other Foods Badia

Powdered Beets contains 313 kcal per 100 g. A serving, 16 g (16 g) provides about 50 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 52% of the Daily Value for potassium and 35% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Powdered Beets by Badia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
12.5 gprotein
75 gcarbohydrates
0 gfat
50kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 594 mg 26%
Total carbohydrates L 75 g 27%
Dietary fiber L 18.8 g 67%
Total sugars L 50 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 119 mg9%
Iron L 6.3 mg35%
Potassium L 2,463 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%313kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium52%Iron35%Calcium9%Vitamin D0%

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 6.9 g)
  • Fiber18.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars50 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium594 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Badia
Barcode
0033844021269
Quantity
8.5 oz
Label serving
16 g
Category
Other Foods

Ingredients

Organic Red Beet Powder, Organic Rice Hull Powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powdered Beets?

100 g of Powdered Beets has 313 kcal. Serving, 16 g (16 g): about 50 kcal.

Is Powdered Beets high in protein?

Powdered Beets contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving, 16 g (16 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Powdered Beets?

Powdered Beets has 75 g of total carbohydrates per 100 g, including 18.8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powdered Beets?

Powdered Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Powdered Beets contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (52% DV) and iron (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powdered Beets?

100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0033844021269. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.