Poulet teriyaki - Pc Menu Bleu
Packaged product Other Foods Menu Bleu
Poulet teriyaki - Pc Menu Bleu contains 112 kcal per 100 g. A serving, 1 tray, 214 g (214 g) provides about 240 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.47 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.7 mg | 4% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 6.5 g | |
| Protein L | 7.9 g | 16% |
| Calcium L | 18.7 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 59%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7 g)
- Fiber0.93 gbelow the median for other foods (median 1.9 g)
- Sugars6.5 gabove the median for other foods (median 3.4 g)
- Fat1.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.47 gbelow the median for other foods (median 1.9 g)
- Sodium206 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menu Bleu
- Barcode
- 0060383067601
- Label serving
- 1 tray (214 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albacore Thon Blanc Irrésistibles | 112 | 27.1 g | 0 g | 0.37 g |
| Char Kway Teow Ayam | 112 | 1.5 g | 20.4 g | 2.6 g |
| glazed itsu eat beautiful miso'aubergine chunky au Itsu | 112 | 1.9 g | 8.5 g | 7.3 g |
| Pechuga pavo mercadona | 112 | 25.1 g | 0 g | 1.3 g |
| Filete de pechuga de pavo mercadona | 112 | 25.1 g | 0 g | 1.3 g |
| Filete pechuga pavo Mercadona | 112 | 25.1 g | 0 g | 1.3 g |
| Poulet au jus pâtes et carottes pauvre en sel -340g Fleury Michon | 112 | 9.5 g | 12 g | 2.7 g |
| Filete de pechuga de pavo Mercadona | 112 | 25.1 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet teriyaki - Pc Menu Bleu?
100 g of Poulet teriyaki - Pc Menu Bleu has 112 kcal. Serving, 1 tray, 214 g (214 g): about 240 kcal.
How much protein is in Poulet teriyaki - Pc Menu Bleu?
Poulet teriyaki - Pc Menu Bleu contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 17 g in serving, 1 tray, 214 g (214 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Poulet teriyaki - Pc Menu Bleu?
Poulet teriyaki - Pc Menu Bleu has 16.8 g of total carbohydrates per 100 g, including 0.93 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet teriyaki - Pc Menu Bleu?
Poulet teriyaki - Pc Menu Bleu contains 1.6 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
How much sodium is in Poulet teriyaki - Pc Menu Bleu?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383067601. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.