Potsickers

Packaged product Other Foods T&T

Potsickers contains 195 kcal per 100 g. A serving, 1 portion, 3 pieces, 75 g (75 g) provides about 146 kcal.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potsickers by T&T, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
10 gprotein
25 gcarbohydrates
6 gfat
146kcal in serving, 1 portion, 3 pieces, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 6 g 8%
Saturated fat L 1.5 g 8%
Cholesterol L 20 mg 7%
Sodium L 355 mg 15%
Total carbohydrates L 25 g 9%
Dietary fiber L 2.5 g 9%
Total sugars L 1.5 g
Protein L 10 g 20%
Calcium L 40 mg3%
Iron L 1.3 mg7%
Potassium L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 52%Fat: 28%195kcal / 100 g
  • Protein 21%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron7%Calcium3%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.2 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.6 g)
  • Fat6 gbelow the median for other foods (median 6.1 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2.1 g)
  • Sodium355 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T&T
Barcode
0776703318215
Label serving
1 portion (3 pieces) (75 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potsickers?

100 g of Potsickers has 195 kcal. Serving, 1 portion, 3 pieces, 75 g (75 g): about 146 kcal.

Is Potsickers high in protein?

Potsickers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 3 pieces, 75 g (75 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Potsickers?

Potsickers has 25 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potsickers?

Potsickers contains 6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Potsickers?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0776703318215. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.