Potatoes In Water

Packaged product Beverages Everyday Essentials Aldi

Potatoes In Water contains 67 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
1.4 gprotein
13.6 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13.6 g 5%
Dietary fiber L 2.4 g 9%
Total sugars not reported
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%67kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gabove the median for beverages (median 0.6 g)
  • Fiber2.4 gin the top quarter of beverages (median 0 g)
  • Fat0.2 gabove the median for beverages (median 0.1 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday Essentials Aldi
Barcode
4061461281533
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potatoes In Water?

100 g of Potatoes In Water has 67 kcal.

How much protein is in Potatoes In Water?

Potatoes In Water contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Potatoes In Water?

Potatoes In Water has 13.6 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potatoes In Water?

Potatoes In Water contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461281533. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.