Potato sandwich
Packaged product Meals and Dishes Pressto Test
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Potato sandwich contains 100 kcal per 100 g. A serving, 1 g (1 g) provides about 1 kcal.
Roughly 54% of its calories come from protein, with 27% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 118% of the Daily Value for iodine and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,686 mg | 160% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.077 mg | 0.5% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 27.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 33.4 mg | 3% |
| Potassium L | 288 mg | 6% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.082 mg | 4% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 177 µg | 118% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 27%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium3,686 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water74.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 48 µg |
|---|
Other components (2)
| Water L | 74.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pressto Test
- Barcode
- 00123456
- Quantity
- 1
- Label serving
- 1 g
- Category
- test
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Potato sandwich?
100 g of Potato sandwich has 100 kcal. Serving, 1 g (1 g): about 1 kcal.
Is Potato sandwich high in protein?
Potato sandwich contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 0.2 g in serving, 1 g (1 g). About 54% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Potato sandwich?
Potato sandwich has 10 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato sandwich?
Potato sandwich contains 3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Potato sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (118% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato sandwich?
100 g contains 3,686 mg of sodium, 160% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00123456. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.