Potato & Egg Salad
Packaged product Dairy and Eggs Black Bear
Potato & Egg Salad contains 166 kcal per 100 g.
Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 23 µg | 3% |
| Vitamin C L | 5.7 mg | 6% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.69 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.6 gbelow the median for dairy and eggs (median 3.8 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium363 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 166 kcal |
| Protein | 3.6 g | 3.2 g |
| Carbohydrates | 12.1 g | 14.6 g |
| Fat | 10 g | 10.2 g |
| Fiber | 1.4 g | 1.3 g |
| Sugars | 2.9 g | 2.6 g |
| Sodium | 336 mg | 363 mg |
Product details
- Brand
- Black Bear
- Barcode
- 0630003879923
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Peppery Chicken Mac And Cheese Devour | 166 | 6 g | 17.3 g | 7.9 g |
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| Butter Chicken & Rice Macros | 166 | 10 g | 14.4 g | 7.2 g |
| Soft Cheese With Garlic & Herbs Marks & Spencer | 166 | 11 g | 5.4 g | 11.1 g |
| Butter Chicken And Rice Macros | 166 | 10 g | 14.6 g | 7.1 g |
| Butter Chicken With Rice Sizzlingo Express | 166 | 7.4 g | 17.6 g | 6.7 g |
| Parmigianino Reggiano Gelato The Nutter Company | 166 | 5 g | 21.9 g | 6.5 g |
| Sour Cream 14% Island Farms Island Farms | 166 | 3.3 g | 6.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato & Egg Salad?
100 g of Potato & Egg Salad has 166 kcal.
How much protein is in Potato & Egg Salad?
Potato & Egg Salad contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Potato & Egg Salad?
Potato & Egg Salad has 14.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.
How much fat is in Potato & Egg Salad?
Potato & Egg Salad contains 10.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Potato & Egg Salad?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 8, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622580. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0630003879923. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.