Pot stickers Vegetable Dumplings
Packaged product Meals and Dishes Ling Ling
Pot stickers Vegetable Dumplings contains 176 kcal per 100 g. A serving, 1 bag, 255 g (255 g) provides about 450 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium329 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ling Ling
- Barcode
- 0010878850669
- Label serving
- 1 bag (255 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jerk Salmon Burger Rainforest | 176 | 20 g | 5.9 g | 8.2 g |
| Brioche Wheat Burger Buns Whole Foods market | 176 | 10 g | 54 g | 5 g |
| tempeh original burger Green Cuisine | 176 | 17.6 g | 9.4 g | 10.6 g |
| Steamed chili crisps chicken soup dumpling Wowbao | 176 | 10.6 g | 21.2 g | 5.9 g |
| Sushi Philadelphia Roll Ukrop's | 176 | 4.4 g | 25.5 g | 6.4 g |
| Peppercorn Turkey Sandwich Meal Simple | 176 | 15.7 g | 18 g | 4.3 g |
| Vegetable Egg Roll Wei-Chuan | 176 | 3.5 g | 27.1 g | 5.9 g |
| Beef Phi Steamed Dumplings Bibigo | 176 | 7.1 g | 20.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot stickers Vegetable Dumplings?
100 g of Pot stickers Vegetable Dumplings has 176 kcal. Serving, 1 bag, 255 g (255 g): about 450 kcal.
How much protein is in Pot stickers Vegetable Dumplings?
Pot stickers Vegetable Dumplings contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 1 bag, 255 g (255 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pot stickers Vegetable Dumplings?
Pot stickers Vegetable Dumplings has 31 g of total carbohydrates per 100 g, including 2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pot stickers Vegetable Dumplings?
Pot stickers Vegetable Dumplings contains 4.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Pot stickers Vegetable Dumplings?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010878850669. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.