Post Workout Recovery
Packaged product Other Foods Bulk
Post Workout Recovery contains 380 kcal per 100 g. A serving, 140.0 g (140 g) provides about 532 kcal.
Roughly 60% of its calories come from protein, with 33% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 57 g | 114% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 33%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57 gin the top quarter of other foods (median 6.9 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat3 gbelow the median for other foods (median 6.4 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 00136827
- Label serving
- 140.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Whey High Protein coles PERFORM | 380 | 76.5 g | 8.3 g | 4 g |
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Carb powder maltodextri Hsn | 380 | 0 g | 95 g | 0 g |
| Impact whey protein My Protein | 380 | 73.3 g | 9 g | 6 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0.1 g | 32 g |
| Whey protein Psn lifestyle | 380 | 66.7 g | 10 g | 3.3 g |
| Fette Croccanti Schär | 380 | 6 g | 83 g | 1.7 g |
| Pure whey Eafit | 380 | 75 g | 8 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Post Workout Recovery?
100 g of Post Workout Recovery has 380 kcal. Serving, 140.0 g (140 g): about 532 kcal.
Is Post Workout Recovery high in protein?
Post Workout Recovery contains 57 g of protein per 100 g (114% of the 50 g Daily Value), or 79.8 g in serving, 140.0 g (140 g). About 60% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Post Workout Recovery?
Post Workout Recovery has 31 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Post Workout Recovery?
Post Workout Recovery contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00136827. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Source description: "Post Workout Recovery". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.