Post Oak Smoked Turkey Breast
Packaged product Poultry H-E-B
Post Oak Smoked Turkey Breast contains 123 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 70 kcal.
Roughly 75% of its calories come from protein, with 13% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 22.9 g | 46% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 12%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of poultry (median 17.9 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
- Sodium600 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast Aldi | 123 | 22 g | 0 g | 3.5 g |
| Skinless Chicken Breast Tyson | 123 | 22 g | 0 g | 3.5 g |
| Boneless Skinless Chicken Thighs Member’s Mark | 123 | 17.6 g | 0 g | 6.2 g |
| Chicken Breasts KIRKWOOD | 123 | 22 g | 0 g | 3.5 g |
| Weis Oven Roasted Chicken Breast Weis | 123 | 21.2 g | 1.8 g | 2.6 g |
| Ground Chicken Isernio’s | 123 | 20.3 g | 0 g | 4.4 g |
| chicken breast Tyson Foods | 123 | 22 g | 0 g | 3.5 g |
| Chicken Breast Aldi | 123 | 22 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Post Oak Smoked Turkey Breast?
100 g of Post Oak Smoked Turkey Breast has 123 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 70 kcal.
Is Post Oak Smoked Turkey Breast high in protein?
Post Oak Smoked Turkey Breast contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 1 portion, 56.699 g (56.7 g). About 75% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Post Oak Smoked Turkey Breast?
Post Oak Smoked Turkey Breast has 3.5 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Post Oak Smoked Turkey Breast?
Post Oak Smoked Turkey Breast contains 1.8 g of fat per 100 g.
How much sodium is in Post Oak Smoked Turkey Breast?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0246521006136. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.