Post Iso | Vanilla Cream
Packaged product Dairy and Eggs UXO Supplements
Post Iso | Vanilla Cream contains 345 kcal per 100 g. A serving, 1 scoop, 29 g (29 g) provides about 100 kcal.
Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 29% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 82.8 g | 166% |
| Calcium L | 383 mg | 29% |
| Potassium L | 566 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium262 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UXO Supplements
- Barcode
- 0637230585016
- Label serving
- 1 scoop (29 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkäse Bonbel | 345 | 22 g | 0.1 g | 28.5 g |
| Veggie Cevapcici Davert | 345 | 18 g | 50 g | 5.5 g |
| Yoghurt Clear whey isolate My protein | 345 | 84 g | 1.8 g | 0.5 g |
| Egg Noodles Haccp | 345 | 9.1 g | 76.4 g | 0 g |
| Cheese bites Iceland | 345 | 12.6 g | 20.8 g | 23.1 g |
| Butter Croissant Pingo Doce | 345 | 8.5 g | 39.4 g | 16.5 g |
| Cream shanti Durra | 345 | 2 g | 3 g | 37 g |
| Micellar Casein Vanilla Milkshake Syntrax | 345 | 69 g | 17.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Post Iso | Vanilla Cream?
100 g of Post Iso | Vanilla Cream has 345 kcal. Serving, 1 scoop, 29 g (29 g): about 100 kcal.
Is Post Iso | Vanilla Cream high in protein?
Post Iso | Vanilla Cream contains 82.8 g of protein per 100 g (166% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 29 g (29 g). About 96% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Post Iso | Vanilla Cream?
Post Iso | Vanilla Cream has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Post Iso | Vanilla Cream?
Post Iso | Vanilla Cream contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Post Iso | Vanilla Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Post Iso | Vanilla Cream?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637230585016. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.