Porterhouse Steak
Packaged product Beverages USDA Select
Porterhouse Steak contains 220 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 249 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat15 gin the top quarter of beverages (median 0.1 g)
- Saturated fat6.2 gin the top quarter of beverages (median 0.1 g)
- Sodium52.9 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA Select
- Barcode
- 0201332809532
- Label serving
- 1 serving (113.398 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Sirloin Steak USDA Choice Black Angus | 220 | 20.3 g | 0 g | 15.9 g |
| USDA Choice Angus Beef Top Sirloin Steak Aldi | 220 | 20.3 g | 0 g | 15.9 g |
| T-bone Steak Giant | 220 | 19.2 g | 0 g | 15.3 g |
| Beef Cheek And Red Wine Ravioli Tommy Sugo | 220 | 14.2 g | 31.8 g | 3.5 g |
| Beef Steak Bifteck Jack Link's | 220 | 40 g | 4 g | 7 g |
| T-Bone Steak (more Of A Porterhouse) USDA Choice Angus | 220 | 18.5 g | 0 g | 16.8 g |
| Creatine Infused Gummies - Sour Watermelon Splash Beast Bites | 220 | 0 g | 56 g | 0 g |
| Biteables Wildly Good | 220 | 5.8 g | 31.9 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porterhouse Steak?
100 g of Porterhouse Steak has 220 kcal. Serving, 1 serving, 113.398 g (113 g): about 249 kcal.
Is Porterhouse Steak high in protein?
Porterhouse Steak contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 113.398 g (113 g). About 38% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Porterhouse Steak?
Porterhouse Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porterhouse Steak?
Porterhouse Steak contains 15 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Porterhouse Steak?
100 g contains 52.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201332809532. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.