Pork Shoulder Steaks
Packaged product Beverages Ashfields
Pork Shoulder Steaks contains 168 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.7 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat10.4 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.7 gin the top quarter of beverages (median 0.1 g)
- Sodium63 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skirt Steak Great Value | 168 | 20.3 g | 0 g | 9.7 g |
| Certified Angus Beef SIRLOIN tip Steaks USDA Choice Market Basket | 168 | 22.9 g | 0 g | 8.8 g |
| Steak Trifecta | 168 | 29.1 g | 0 g | 5.3 g |
| Augus Beef Round Steak Foodland | 168 | 22 g | 0 g | 7.9 g |
| Thin Sliced Top Round Steak Lunds & Byerly’s | 168 | 22 g | 0 g | 7.9 g |
| Top Round Steak Aldi | 168 | 22 g | 0 g | 7.9 g |
| Petite Sirloin Steak Good & Gather | 168 | 21.2 g | 0 g | 8.8 g |
| Steak tips caviar bowl MightyMeals | 168 | 14.3 g | 15.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Shoulder Steaks?
100 g of Pork Shoulder Steaks has 168 kcal.
Is Pork Shoulder Steaks high in protein?
Pork Shoulder Steaks contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Pork Shoulder Steaks?
Pork Shoulder Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Shoulder Steaks?
Pork Shoulder Steaks contains 10.4 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Pork Shoulder Steaks?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461267964. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.