Pork Rub

Packaged product Spices, Herbs and Condiments Rub With Love

Pork Rub contains 333 kcal per 100 g. A serving, 1 tsp, 3 g (3 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.

100 g provides 222% of the Daily Value for Vitamin A and 67% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
66.7 gcarbohydrates
0 gfat
10kcal in serving, 1 tsp, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5,330 mg 232%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Protein L 0 g 0%
Vitamin A L 2,000 µg222%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 12 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A222%Iron67%Vitamin C0%Calcium0%

Nutritional insights

  • Sugars33.3 gin the top quarter of spices, herbs and condiments (median 0.56 g)
  • Sodium5,330 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L6,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 66.7 g66.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 33.3 g33.3 g
Sodium 5,333 mg5,330 mg

Product details

Brand
Rub With Love
Barcode
0672361000038
Label serving
1 tsp (3 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown sugar, flake salt, ground ancho chili pepper, coriander, smoked paprika, black pepper, cumin, cayenne pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Rub?

100 g of Pork Rub has 333 kcal. Serving, 1 tsp, 3 g (3 g): about 10 kcal.

How much protein is in Pork Rub?

Pork Rub contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 3 g (3 g). About 0% of its calories come from protein.

How many carbs are in Pork Rub?

Pork Rub has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Pork Rub?

Pork Rub contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pork Rub contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (222% DV) and iron (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork Rub?

100 g contains 5,330 mg of sodium, 232% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2025603. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0672361000038. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.